Some don't know if their addicted or not, so heres a list of things that might mean your addicted. Hope it helps! I found this on a message board and thought it might be useful to you:
You're probably addicted if:
- Your need to smoke is increasing.
- The time between smokes is decreasing.
- You are smoking more.
- You look for it as a lift or buzz.
- Your smokes are getting stronger.
If you smoke outside and don't have a sink to wash your hands of the smell, use handi-wipes! These things get rid of the ordor really well! A good tip for closet smokers who want to keep their smoking under wraps.